Mark lamendola, 4th degree black belt, kung fu the subtitle of this book, 28 days to transforming your body and soul the warriors way appeals to the standard american desire for instant results. Although shi met his buddhism shifu, shi yong qian, almost immediately. Body, mind and spirit with kung fu by sifu shi yan ming, 9781405093422, available at. He is sifu shi yan ming, a 34th generation warrior monk hailing from chinas shaolin temple, birthplace of chan buddhism 1,500 years ago and mecca of all martial arts. In his loft in new york citys greenwich village, sifu shi yan ming trains men and women. Shaolin monks practice kung fu for selfdefense, not for attack. Baffling ancient texts speak of titans in the days of noah. As such, it provides a beauty of understanding that mere words cannot describe. Sifu shi yan ming in a typical loft space in manhattans hip greenwich village, a notso typical new yorker is warming up. May 10, 2016 shifu teaches the 5 fundamental stances in his book instant health.
You will learn stretches, kicks, punches, and a shaolin workout, but most importantly you will learn the philosophy of kung fu. Master shi yan hui has also become the idol for most people, his acted in many films and television shows here in hollywood. As master shi yan ming says, kung fu isnt just an exercise routine. Everyday low prices and free delivery on eligible orders. Shi yan ming at usa shaolin temple in lower manhattan, november 4. He is masters swordsman who specializes in the broad sword as well as staff forms and traditional shaolin fist forms. Ming means perpetual like the cycle of the sun or moon, or infinite, like the dharma wheel, which never stops. Now sifu shi yan ming shares the secrets of the shaolin in the shaolin workout. For the more advanced disciple of kungfu, the insights of venerable sifu shi yan ming, a true shaolin fighting monk, will enrich your understanding of the true philosophy of shaolin buddhism. My interpretation of the shaolin workout created by shifu shi yan ming. He teaches thousands of students through his shaolin warrior dvd series and is among the most respected and renowned teachers of authentic shaolin qigong.
Sifu shi yan ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. Chan philosophy and the martial arts the buddhist shaolin monks. Using apkpure app to upgrade shaolin kung fu training, fast, free and save. He is ranked 6 band in the 9 band system of shaolin kung fu. Shi yan ming is a 34th generation shaolin warrior monk, teacher and actor, best known as the founder of the usa shaolin temple. A 34th generation shaolin warrior monk from chinas shaolin temple. A 34th generation shaolin warrior monk from chinas shaolin templethe birthplace of chan buddhism and the mecca of all martial artsyan ming teaches the students at his usa shaolin temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition.
Read the shaolin workout 28 days to transforming your body and soul the. Master shi yan ti is a 34th generation shaolin warrior monk and direct disciple of venerable abbot shi yongxin of the songshan shaolin temple in china. Sifu shi yan ming on shaolin, in his own words joe perez. Book cover of li jian mings kung fu adventure in the shaolin temple. Trained at the shaolin temple in henan, peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992, before opening the usa shaolin. Master shi yan hui shaolin temple martial arts academy. May 17, 2018 sifu shi yan ming, the shaolin master, suffered ascetic disciplines growing up in the care of monks at chinas shaolin temple that many westerners would simply consider torture. The following is an excerpt from the book the shaolin workout by sifu shi yan ming published by rodale. Shifu shi yan ming is a shaolin warrior monk who defected to the united states in the 90s now, he is the abbot at usa shaolin temple in new york, and teaches kung fu and shaolin sprituality to all manner of students seeking discipline and peace including, oh we dunno, rza from wutang clan. A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial artists, and those looking for an unbeatable workout program that will target body and mind.
The shaolin workout and over 8 million other books are available for amazon kindle. Using traditional techniques used in the shaolin temple. In his loft in new york citys greenwich village, sifu shi yan ming. He teaches the 5 fundamental stances and the 5 fundamental kicks in his dvd and download, shaolin workout 1 and his book instant fitness. Due to its large file size, this book may take longer to download. In his loft in new york citys greenwich village, sifu shi yan ming trains men and women of all ages, body types and backgrounds in the fund. Shaolin qigong forms 8 treasures qigong instant health. Yan ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. Yan ming teaches the students at his usa shaolin temple that there is no better workout program.
For the first time, the shaolin temple is brought directly to your living room. Jan 08, 2018 all buddhist monks take the family name shi as in shakyamuni, the founder of buddhism, because we follow buddha. Shifu shi yanming defected to the us in 1992 while on the firstever shaolin temple monks tour of the united states. You may also find more information about master shi yan huis credit by looking on imdb and searching by his english name, bruce wen. A 34th generation shaolin warrior monk from chinas shaolin templethe birthplace of chan buddhism and the mecca of all martial artsyan ming teaches the students at his usa shaolin temple that there is no better workout program. In a loft space in manhattan, sifu master shi yan ming trains men and. Shi yan ming is very inspiring, in both his workout and his philosophy of life. May 16, 2006 in his loft in new york citys greenwich village, sifu shi yan ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. In his loft in new york citys greenwich village, sifu shi yan ming trains men and. Shifu yan lei is a 34thgeneration fighting disciple from the shaolin temple in henan province, china. A worldrenowned master of the martial arts, he has developed a kung fubased workout programme that is unsurpassed for getting the body and mind into fighting trim shape.
Ming trains men and women of all ages, body types and backgrounds in the. It is a complex system of various techniques used in several hundreds of shaolin kung fu routines. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. The shaolin workout ebook by shi yan ming 9781609616724. After over a decade of living, learning, training and meditating at the shaolin temple, he now travels widely outside of china to share his wisdom and skills with the world. During a seminar in amsterdam, sifu taught the basics of chan zen philosophy together with tai chi chuan, gong fu and chi gung. Yang, jwingming ymaa, shaolin louhan, and many more programs. Enhance your qigong and shaolin kung fu training at home and push both your mind and body with digital training downloads. Shaolin workout part1 by iemke postma iemke postma. Now, sifu shi yan ming shares the secrets of the shaolin in the shaolin workout. Shaolin kung fu training for android download apk free.
May 12, 2017 sifu shi yan ming, a 34thgeneration shaolin warrior monk, is respected not only in the martial arts world but also in the entertainment world by stars like jet li, jackie chan, wesley snipes, and the wutang clan. Sifu shi yan ming, a 34thgeneration shaolin warrior monk, is respected not only in the martial arts world but also in the entertainment world by stars like jet li, jackie chan, wesley snipes, and the wutang clan. Great big story shifu shi yan ming is a shaolin warrior. February, 1964 is a 34th generation shaolin warrior monk, teacher and actor, best known as the founder of the usa shaolin temple. Shaolin kung fu is characterized by swift movements, speed, and a focus on internal force. Sep 03, 2017 in his loft in new york citys greenwich village, sifu shi yan ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. Comprehensive applications of shaolin chin na the practical defense of chinese seizing arts for all style by monika budo stuff. Shi yan ming is a 34th2 generation shaolin warrior monk,3 teacher and actor. High above the bustling streets of new york citys hip greenwich village, sifu shi yan ming trains men and women of all ages, body types, and backgrounds in the fundamentals of kung fu. It features a fourweek programme of physical and mental training that offers the reader the chance to transform their body, mind and spirit. Train like a shaolin warrior in the comfort of your own home with instant downloadable content on a variety of chinese martial arts types. After the last show was over in san francisco, he slipped out of his hotel in the middle of the night and came to the new world. The exercises you will learn in this download are the same exercises that are taught to novices at the shaolin temple, china. He went to the shaolin temple when he is 9 years old in 1998.
In his loft in new york citys greenwich village, sifu shi yan ming trains men and women of all. In his loft in new york citys greenwich village, sifu shi yan ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. In his loft in new york citys greenwich village, sifu shi yan. Sifu shi yan ming is a 34th generation shaolin fighting monk from china. The shaolin way xv shaolin began about a thousand years after the original buddha lived, when bodhidharma known as ta mo in chinese and daruma in japanesebodhi means enlightened mind, dharma is sanskrit for law or teaching, a buddhist monk and prince from india, came to. My respect and grateful thanks to sifu shi yan ming for sharing his wisdom. Free ebooks delete stress and pain on the spot pdf. May 08, 20 a short video made in 2004 featuring rza of the wutang clan with shifu shi yan ming of the usa shaolin temple and his students. Pdf download the shaolin workout free unquote books. Sifu is a fighting monk hailing from chinas shaolin temple, the birthplace of chan buddhism and a mecca for all martial arts.
Performing group, and the shaolin temple martial arts academy, and shaolin action stars. Download it once and read it on your kindle device, pc, phones or tablets. In his loft in new york citys greenwich village, sifu shi yan ming trains men and women of all ages, body types and backgrounds in the. His happiness and positive attitude shines through on every page. May 16, 2006 the secrets of the 1,500yearold shaolin kung fu tradition taught by a 34thgeneration shaolin warrior monk. As soon as he was accepted in the temple, which was populated by about 16 or. For businessexclusive pricing, quantity discounts and downloadable vat invoices. Comprehensive applications of shaolin chin na internet archive.
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